Empowering New Mothers with Gentle Care
Everyone wants to hold the baby, let's not forget to hold the mother too
What Blossom with Grace can offer you
Postpartum Coaching
My coaching will give you the support you need during your postpartum journey. It will allow you to feel heard, cared for, nurtured and valued in this venture of motherhood. You will get 3 months of weekly virtual support. They say it takes a village, I am happy to be apart of it.
Set up a connection call for more information.
Care Packages
Out of state? Want to give a thoughtful gift to a new mama but aren't sure where to start?
Think of me as your personal shopping buddy to support you in building the perfect gift bundle for mama (or for yourself). This could include but not limited to; essential oils, bath items, relaxation support, postpartum necessities kit, baby necessities kit, gift cards for Instacart, DoorDash and more.
*Shipping rates will vary
Birth Planning Class
Postpartum Doula Support
Feel prepared for your birth with a birth planning class for you and your partner. In this one on one class you will work on ALL aspects of what birth can look like before, during and after. Decide what will work best for you, and your growing family with my support. You can prepay for your class below and I will reach out to book a time with you that will work for us all. Looking forward in shedding light to this process for you.
Postpartum Doula Support
Postpartum Doula Support
If you're local in Long Island, I offer in home weekly support for mamas in their postpartum stage. We can discuss the type of help you are looking for and how often. This will allow you to do things like, take a nap, shower, get some breastfeeding support and more. Every mama is different and every need will be different. Let's chat to see how I can give you what you'll need.
Monthly Women's Circles
If you're local in Long Island, I offer in person monthly women's circles. These circles are offered the last Tuesday of each month. This class allows for you to take one hour for yourself to self reflect through journaling, stretch with a little yoga, aromatherapy, get an oracle card message for the month and end with a crystal bowl sound meditation. I've paired up with Lacey, a Crystal sound bowl specialist, who dives deep into supporting you with her soothing sounds from these incredible bowls.
Follow us on Instagram for information on this
@blossomwithgracepostpartumcare
@be_golden_sounds
Infant Sleep training
Wether you've been around the block, or this is your first baby, I am excited to be able to offer infant sleep training. Helping your little one develop healthy sleep habits starts early! With gentle sleep training, you can guide your baby toward independent sleep while offering comfort and consistency.
My First 3 families will get 50% off their services!
My Purpose is to Empower you in your Postpartum Journey
Hello everyone! I'm Roseanna Zahralban, and if you've stumbled upon my page, chances are you're exploring postpartum support services. Let me give you a glimpse into my world.
I'm a proud mama to a 3-year-old bundle of energy, who keeps me on my toes every single day (with another one on the way!) My journey with motherhood began when my husband and I met at the age of 24, and from that moment on, life took its beautiful course.
My career initially bloomed in the education sector as a teacher. With six certifications under my belt and a master's degree, I found immense fulfillment in shaping young minds. However, life had other plans for me.
After welcoming my son into the world, the prospect of returning to work felt like an uphill battle. I spent his first year at home, but when I did return part-time for his second year, it was a constant struggle. Postpartum depression weighed heavily on me, turning each workday into a daunting task. The tears on my commute and the eagerness to rush back home painted a vivid picture of my inner turmoil. Balancing PPD, work commitments, and the ache of missing my son took its toll on my mental well-being. Despite being labeled as 'strong' throughout my life, asking for help felt foreign and uncomfortable. But after eight months of silently battling, I took that courageous step. Seeking support wasn't easy; the available options often felt inadequate for my specific needs. That's when I realized the need to fill the gap myself.
Now, I'm here to bridge that very gap. Drawing from my own journey and struggles, I aim to provide postpartum support services that are not just accessible but tailored to the unique needs of every individual. Because every mama deserves a helping hand and a safe space to navigate this beautiful yet challenging phase of life.
As a mother, I intimately understand the rollercoaster ride of emotions and challenges that come with those precious first months postpartum. I've experienced the overwhelming exhaustion, the sense of isolation, and the struggle to carve out even a moment for myself amidst the demands of motherhood. Society bombards us with impossible standards—we're expected to excel in every role, from nurturing parent to devoted partner, while maintaining a spotless home and somehow prioritizing self-care.
I get it; the pressure to do it all can be suffocating. I've been there, too, constantly praised for my strength yet yearning for someone to acknowledge my vulnerabilities. But let me tell you, strength doesn't mean shouldering burdens alone—it means recognizing when you need support and having the courage to reach out.
That's why I'm here—to be your ally, your confidante, your sanctuary in the storm. I'm here to validate your feelings, to remind you that it's okay to not have it all together all the time. You don't have to navigate this journey alone. Together, we'll navigate the highs and lows of new motherhood, and I'll do everything in my power to ensure you feel understood, supported, and cared for during this incredibly tender and transformative time in your life.